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All classes are designed to meet your needs. Our aerobic classes include a warm up, cool down and an abdominal workout.

Benefits

bulletStrengthens bones heart and lungs
bulletTones muscles
bulletIncrease physical reserve and vitality
bulletIncrease metabolism
bulletReduce body fat                                                

Types of Classes

bulletStep classes
bulletKickBoxing
bulletYoga

 

 

        

Send mail to Contact@PowerhouseLivonia.com with questions or comments.
Last modified: May 31, 2006